Honest writing about IV, wellness, and what actually works.
Nurse-written articles on IV science, drip selection, pre-event prep, recovery, and the parts of the wellness industry we think are nonsense. Written by Meagan Williams, RN, BSN, CCRN.
Why IV hydration works faster than drinking water.
The absorption math behind why a 500 mL bag of IV saline rehydrates you faster than three liters of water by mouth, and why the marketing claims around "detoxification" do not hold up to the actual biology.
From the Whole Health Journal.
Semaglutide vs Tirzepatide: An Honest Comparison
GLP-1 or dual-agonist? What the trials actually showed, who is not a candidate, and how physicians really choose between Wegovy and Zepbound.
Is NAD+ IV Therapy Worth It? An Honest Look
Our priciest drip deserves our most honest article. What NAD+ actually is, what the research does and does not show, and how to decide.
What Is BPC-157? Uses, Evidence & FDA Status
An honest look at the most searched peptide online: what it is, what the animal and human research actually shows, its 2026 FDA and compounding status, and why it is banned in tested sport.
How Does Peptide Therapy Work?
What peptides are, how a physician-guided protocol works from consultation to prescription, and an honest look at which peptides are FDA-approved versus investigational.
Are Peptides Safe and Legal?
The honest version: prescription compounded peptides versus gray-market research chemicals, which peptides are FDA-approved, and why physician oversight and a licensed pharmacy matter.
What to Expect at a Peptide Consultation
A walkthrough of the peptide consultation and good-faith medical exam, how a physician determines candidacy and builds a protocol, and an honest look at who is not a good candidate.
Does IV Therapy Actually Work?
Rehydration by IV is real and fast. But which wellness drip claims actually hold up? An honest, nurse-written breakdown of what the evidence supports.
Mobile IV vs a Drip Bar: Which Is Right for You?
At-home mobile IV or a walk-in drip bar? A fair comparison of convenience, privacy, one-on-one nursing, and who each option actually suits.
GLP-1 Medications and Hydration: What to Know
On semaglutide or tirzepatide and feeling run down? How in-home hydration support can help with comfort during the adjustment. Not a weight-loss claim.
Who Should Not Get an IV Drip
The honest safety guide most IV companies will not write: who is not a good candidate for a drip, and when to see a physician instead.
The FDA is reviewing peptides this month. Here is what it means.
BPC-157, TB-500, KPV, and MOTS-c go before an FDA advisory committee July 23. A calm, plain-English guide, no hype and no panic.
Peptide therapy, explained
What peptides are, how a physician-guided protocol works, and what the research does and does not support.
Pre-wedding, pre-race, pre-event: when to schedule your drip
How early before your event to book, what to take, and what NOT to do the night before.
The science of hangover recovery (and why IV actually helps)
Alcohol dehydration, GI irritation, and inflammation, what each component of a hangover IV is doing.
Categories.
Tell us what to write about.
Got an IV or wellness question you want covered honestly? Send it over, we will write it up.